JUNE: The Power of AUTHENTICITY
Which tool are you going to pick?
Energy grows and life flows where we’re authentic in life. Being yourself, being able to express your natural feelings and emotions GIVES us energy, whereas trying to hide them or be someone else or do something that’s not natural to us TAKES energy.
Tool #1: The 7-year-old exercise
a) Start with this premise & choose your stance:
- AFFIRMATION/OWNERSHIP STANCE
I have infinite time, infinite money, and the infinitely free mind of a child! What can I do with my time & life?
- QUESTION STANCE
What if…?
b) Set a timer for 7 minutes.
c) Write or type whatever comes into your mind and do it as quickly as possible.
d) Repeat this daily for 7 days (or for as long as it feels good).
Tool #2: Create your joy list & feed your fire!
Make a list that includes:
a) The top 3–5 things that keep showing up — these are core passions that are calling you right now.
b) Add some of the other items that showed up during the exercise that feel doable and give you a happy feeling.
c) Add more fun…
