APRIL: The Power of NATURE

Which tool are you going to pick?

Michaela Grek

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Photo by Blake Richard Verdoorn on Unsplash

Nature is a beautiful source of magnificent scenery. All the animals and greenery offer plenty to fill our hearts with joy.

Noticing what happens out in nature could tell us something about ourselves, or where we’re headed.

Honor the natural rhythms of your body:

  • eat when you’re hungry

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Michaela Grek

Writer & Health Coach from Slovakia 🇸🇰 | ACE-certified PT & Nutrition Specialist | I help women become healthier on the outside & the inside | Sex convos 🌊