I’m probably like you — I don’t jump at the opportunity to talk about myself. Part of me thinks my life is uneventful and unimportant. That I don’t have much to say about who I am or what I’ve been through. But my memory keeps proving me wrong. There are incidents worth sharing in my life that pop in my head as I dip into my past. They provide lessons and opportunities for my readers to relate to.
I’m reading a chapter from William Zinsser’s On Writing Well called Writing About Yourself: The Memoir. How convenient! As I’m reading through…
The main thing you can own is your vibe and your attitude. Only you can ensure you experience emotional steadiness.
Live in the world of VICTORY not VICTIMHOOD.
Start looking for evidence for what you want, not for evidence that you can’t have it.
Putting in the effort should be giving you energy, not draining you. Therefore, take inspired action, not forced action out of pressure or fear. Otherwise, get off the subject and focus on something that gives you energy.
Enjoy the journey as the journey is also the destination.
Let it go to let it grow!
Energy grows and life flows where we’re authentic in life. Being yourself, being able to express your natural feelings and emotions GIVES us energy, whereas trying to hide them or be someone else or do something that’s not natural to us TAKES energy.
a) Start with this premise & choose your stance:
I have infinite time, infinite money, and the infinitely free mind of a child! What can I do with my time & life?
b) Set a timer for 7 minutes.
c) Write or type whatever comes into your mind and do it as…
It’s the 1st of May — the beginning of another month. What is it that you appreciate? What are you grateful for? There are countless things in our lives to say thank you for.
appreciation = increase in value
Focus on something that’s easy to appreciate when in the middle of whining or complaining. Say THANK YOU in advance. Say it to others and to yourself — you’ve come a long way. Criticize less, appreciate more.
Make sure you’re already in a good state of mind. Find a place and time early in the day where you can focus and…
Nature is a beautiful source of magnificent scenery. All the animals and greenery offer plenty to fill our hearts with joy.
Noticing what happens out in nature could tell us something about ourselves, or where we’re headed.
Honor the natural rhythms of your body:
Get outside every day and watch animals, storms. Look at the stars. Keep water with you and keep it all day.
Learn about your favorite animals and make notes about…
February — the month of love — ended 3 days ago and I just realized that I forgot to write about it. It was the perfect time to talk about custard creams. What do custard creams have to do with love? Two things — they’re quite popular in the UK, and love is what custard powder was born out of. See, Alfred Bird invented the custard powder back in 1837 for his wife so that she could indulge in a treat we all enjoy. She was allergic to eggs and so he found a way to create it from scratch…
Focus on the presence of beauty and watch your scenery change right before your very eyes. Turn toward what feeds your soul and more of the same will flow.
Beauty is exponential. One beautiful creation or act can positively affect millions!
Why settle for only a few beautiful moments when you could have a beautiful life?
Greet your day with a smile :) Smile at life and it’ll smile right back at you!
Capture beautiful moments or things in life by journaling or writing notes on your phone, for example. Look at them before and after bed.
Create a work…
Running out of ideas for lunch or dinner? Or too busy to make elaborate meals every day? Check out these tasty and nutritious meals you can make in 35 mins or less…
Ingredients: chicken/turkey breast, bacon, lettuce, tomato, avocado, onion, condiments
Crazy facts about alcohol:
Alcohol is a drug. A single molecule of this drug can give so much pleasure and pain all at the same time. It’s so pleasurable because it gives you the chance to be the person you want to be. …